Selby & York Personal Training

Barbara Shiells

Training Sessions from your own home or in a private, fully equipped One to One Studio

Full 1 hour sessions involving cardiovascular and toning exercises.

Use of Heart Rate monitor that details calorie expenditure during each session.

Full Fitness Assessments, and personalised fitness plan.

Start with 6 sessions at £180 or commit to get fit with 12 sessions at £350

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